Have you been becoming also type for your own good? In this movie, we explore the concealed potential risks of extreme kindness And exactly how it may possibly secretly harm your psychological well being. When kindness is often praised being a advantage, getting far too kind or consistently people-pleasing may result in psychological burnout, tension, and in many cases anxiety.
We break down the psychological outcomes of kindness overload, why many type-hearted persons feel guilty declaring no, And exactly how self-sacrifice can backfire. You’ll also learn the way individuals-pleasing behaviors generally stem from low self-esteem or worry of rejection—And just how they might slowly erode your mental perfectly-getting.
This isn’t about turning cold or selfish—it’s about Finding out healthier boundaries, emotional stability, and when to mention no with no guilt. Find out the truth about kindness burnout and how one can safeguard your mental well being with no losing your compassion.
???? What You’ll Learn
Indications of poisonous kindness
How excessive kindness leads to psychological exhaustion
Why persons-pleasing can harm your psychological wellbeing
Approaches to set healthy boundaries and shield your effectively-getting
The difference between genuine kindness and self-neglect
No matter if you’re combating burnout, feeling confused from always being the “awesome one particular,” or simply curious if remaining also form is usually a bad issue—this online video is to suit read more your needs.
???? Don’t forget to like, subscribe, and strike the bell so that you under no circumstances miss our deep dives into psychology, emotional health and fitness, and personal expansion!
#ExcessiveKindness #MentalHealth #PeoplePleasing #KindnessBurnout #ToxicKindness #EmotionalHealth #StoicKindness #SetBoundaries